Get Started Cooking with Cannabis

On October 5, 2023 By Elevated Staff in General

Cooking with cannabis opens up a whole new realm of flavors and possibilities in the kitchen. Before you dive in, it’s crucial to understand the basics that make it all work.

At the core of cannabis-infused cooking is decarboxylation. It might sound complex, but it’s a straightforward process with a big impact. Decarboxylation happens when you gently heat cannabis, transforming inactive compounds like THCA into the well-known THC. This is the key to unlocking the full potential of cannabis for both recreational and medicinal use, as we explore in detail in our blog ‘Cannabis Infused Oils and Butters: The Building Blocks.’ Let’s start this culinary journey with the essentials.

As we delve into the world of cannabis-infused cooking, it’s vital to grasp the various methods for extracting the goodness of this versatile herb and infusing it into your culinary creations. Butter and oil stand as the most common bases for infusion, providing an ideal canvas for the cannabis magic to unfold. The key is to ensure that the cannabinoids, those precious molecules responsible for unique effects and flavors, dissolve seamlessly into the fats. This process involves a delicate interplay of heat, time, and meticulous attention to detail. The infusion techniques vary, spanning from the traditional stovetop method to the more hands-off and precise sous vide approach. Each technique carries its allure, allowing you to tailor the infusion experience according to your preferences and culinary aspirations.

Mastering the art of flavor balance plays a pivotal role in the realm of cannabis-infused cooking. While we aim to incorporate the essence of cannabis into our dishes, it’s essential to do so in a way that elevates the overall experience without overshadowing other ingredients. Picture it as composing a symphony, where the cannabis note harmonizes with the flavors of the dish. Discovering this equilibrium involves a touch of experimentation, exploring how different herbs, spices, and even the choice of dish interact with the distinctive flavor profile of cannabis. This culinary creativity empowers you to craft dishes that not only deliver the desired effects but also enchant the palate with a symphony of flavors.

Lastly, as we embark on this thrilling culinary journey, let’s prioritize safety in the kitchen. Properly handling and storing cannabis are paramount. Treat cannabis with the same care as any other ingredient. Store it securely, out of reach from curious hands, and begin with simple recipes to build your culinary confidence. Understanding the legal landscape of cannabis in your region is equally crucial, as responsible consumption aligns harmoniously with responsible creation in the kitchen.

THC, CBD, and Cannabinoids

As you venture further into the realm of cannabis-infused cooking, a world of endless possibilities unfolds before you. From delectable edibles to unique culinary creations, this journey combines the art of cooking with the enchantment of cannabis. It’s a symphony of creativity, taste, and the sheer magic of this incredible herb that promises to create unforgettable experiences. So, don your apron, assemble your ingredients, and prepare to embark on a culinary adventure that merges the pleasures of cooking with the allure of cannabis.

To truly appreciate the art of cannabis-infused cooking, it’s crucial to comprehend the fascinating world of cannabinoids. These compounds are the foundation of the unique effects and therapeutic potential that cannabis has to offer. Let’s delve into the specifics of THC, CBD, and the diverse array of cannabinoids that contribute to the plant’s enchantment.

THC (Tetrahydrocannabinol): THC stands as perhaps the most renowned cannabinoid, celebrated for its psychoactive effects that usher in the classic “high” associated with cannabis. It’s the compound responsible for the euphoria, relaxation, and altered sensory perception that many seek when indulging in cannabis. However, THC is not merely about the high; it also possesses significant medical potential. Extensive research has explored its ability to alleviate pain, reduce nausea, stimulate appetite, and even assist in managing various medical conditions. In the realm of cannabis-infused cooking, THC plays a pivotal role, contributing both the psychoactive effects and the distinct flavor profile that infuse your culinary creations with character.

CBD (Cannabidiol): CBD is another notable cannabinoid that has garnered considerable attention, primarily for its potential therapeutic benefits devoid of the intoxicating effects linked to THC. CBD is renowned for its ability to reduce anxiety, alleviate pain, and offer anti-inflammatory properties. It’s often embraced by individuals seeking cannabis’s therapeutic effects without the euphoria that accompanies THC. From a culinary standpoint, integrating CBD into your dishes presents a unique opportunity to craft infusions that offer potential health advantages while maintaining a clear mind.

Moving beyond THC and CBD, there’s a range of minor cannabinoids, each with its unique traits. CBG (cannabigerol), CBN (cannabinol), and THCV (tetrahydrocannabivarin) have medicinal potential. The entourage effect theory suggests that these cannabinoids, combined with terpenes and other cannabis compounds, work together, enhancing effects and flavors. Understanding this interplay can help you tailor your dishes.

Responsible consumption is vital. Precise dosing, whether for medicinal or recreational purposes, matters. Estimating the potency of your infused oil or butter, considering starting materials and infusion methods, gives you control. Start with small doses, especially if new to cannabis-infused cooking, and adjust as needed based on your body’s response.

With confidence and knowledge, you’ll harness THC, CBD, and other cannabinoids in your cooking. Whether for flavor or therapeutic benefits, these cannabinoids empower cannabis-infused culinary creativity. Understand them, use them wisely, and you can create dishes that delight the palate and provide a memorable experience for you and your guests.

Cannabis Chocolate Chip Cookies

Sweet treats are a great starting point when learning to cook with cannabis. This cannabis infused chocolate chip recipe utilizes both cannabis butter and regular unsalted butter in order to properly balance the dosage, which we cover in our next section.


  • 1/2 cup (1 stick) cannabis-infused butter, softened
  • 1/2 cup regular unsalted butter, softened
  • 3/4 cup granulated sugar
  • 3/4 cup packed brown sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 2 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 cups semisweet chocolate chips


Prepare Cannabis-Infused Butter: If you don’t already have cannabis-infused butter, you can make it by gently heating ground cannabis with butter over low heat for several hours. Strain the butter to remove plant material and let it cool before using it in this recipe.

Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Cream the Butter and Sugars: In a large mixing bowl, combine the softened cannabis-infused butter, regular butter, granulated sugar, and brown sugar. Use a hand mixer or stand mixer to cream them together until light and fluffy.

Add Eggs and Vanilla: Beat in the eggs one at a time, ensuring each egg is fully incorporated before adding the next one. Then, add the vanilla extract and mix well.

Combine Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking soda, and salt.

Combine Wet and Dry Ingredients: Gradually add the dry ingredient mixture to the wet mixture, mixing until just combined. Avoid overmixing, as it can make the cookies tough.

Add Chocolate Chips: Gently fold in the semisweet chocolate chips until they’re evenly distributed throughout the cookie dough.

Scoop and Bake: Use a cookie scoop or a spoon to drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Bake: Bake in the preheated oven for about 10-12 minutes or until the edges are golden brown but the centers are still soft.

Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Remember that the potency of these cookies will depend on the strength of your cannabis-infused butter and how you portion them. Start with one cookie and wait at least an hour before deciding to consume more, as edibles can take time to take effect.

Dosage Guidelines and Responsible Cannabis Use

Proper dosing and responsible consumption are paramount when cooking with cannabis. Whether you’re a seasoned pro or a newbie to edibles, ensuring a safe, enjoyable experience requires careful attention to dosing, patience, and mindfulness. Incorrect dosages can lead to an unpleasant time for everyone involved.

Dosing: The strength of cannabis-infused products can vary widely due to factors like the strain, extraction method, and intended cannabinoid concentration. With edibles, it’s vital to begin with a low dose and increase it gradually. For beginners, a typical starting dose ranges from 2.5 to 5 milligrams of THC. However, tolerance levels and desired effects vary widely. Patience is key as edibles take longer to kick in than inhalation methods. Resist the temptation to consume more before feeling the full effects, as this can lead to an overwhelming experience.

Mindful Consumption: Responsible consumption means being attuned to your body, surroundings, and intentions. Choose a comfortable, stress-free environment. If you’re new to cannabis or trying a different product, consider having a trusted friend present. Stay hydrated, keep non-cannabis snacks and water nearby to manage side effects like dry mouth. Listen to your body and be aware of your feelings. If you’re not experiencing the desired effects or feel uneasy, avoid further consumption.

Wait and Observe: Edibles can take anywhere from 30 minutes to 2 hours to fully take effect. Be patient during this waiting period. It’s common for impatience to lead to overconsumption, only for the cumulative effects to become overwhelming. Keep in mind that the effects can last for several hours, so give yourself ample time to assess the full impact before considering more.

Consistency and Labeling: If you’re making your own cannabis-infused edibles, maintain consistency in your recipes and dosing methods. Calculate infusion potency accurately based on your starting materials and record the dosage per serving. When purchasing edibles from a reputable source, check the label for THC or CBD content per serving. Some regions require proper labeling for cannabis products, helping consumers make informed choices.

Legal and Social Awareness: Know the local laws regarding cannabis. In some places, it’s legal for recreational or medical use, while in others, it’s prohibited. Responsible consumption includes respecting local regulations and the rights of those around you. If sharing edibles, ensure everyone is aware of potency and practices responsible consumption.

By following these dosage guidelines and maintaining a responsible mindset, you can elevate your cannabis-infused experiences while prioritizing safety, well-being, and the enjoyment of unique flavors and effects that edibles provide.